Is Modern Wheat Making You Fat and Sick?

Is Modern Wheat Making You Fat and Sick? Article by TheAlternativeDaily.com Our hunter gatherer ancestors collected all they could from the ground for food including insects, berries, roots, nuts, etc. In their gathering, they found that the animals were eating grass,...

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Small Changes Make a Huge Health Difference!

This is a guest post from our Director of Client Relations, Madison Rhoads: It all started at this year’s 4th of July extravaganza. We’ve all been there. Friends and family galore, celebrating America’s Independence Day with more food and beverages than the average...

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Bone Broth Benefits for Digestion, Arthritis, and Cellulite

Bone Broth Benefits for Digestion, Arthritis, and Cellulite We have found bone broth to be the #1 thing you can consume to:  Heal leaky gut Overcome foods intolerances and allergies Improve joint health Reduce cellulite Boost immune system Chicken soup isn’t just good...

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SAVE YOUR THYROID

THE PLAN STARTS WITH DOING WHAT OTHER SUCCESSFUL PEOPLE HAVE DONE! Have you been told that your labs are normal but you still feel lousy! You already know that you have a Thyroid problem and are taking medication. Your labs come back “normal” and your doctor says that...

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How do I know if I may have a Thyroid problem?

So you don’t feel like yourself and you’ve been wondering if your issues may be caused by your Thyroid? The Thyroid gland is basically the furnace that regulates our metabolism. EVERY CELL IN OUR BODY USES THYROID HORMONE! This is why it is so important to have a...

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Homemade Coffee Creamers

Homemade Coffee Creamers: (Dairy and Sugar Free) I like my coffee very creamy so I chose to use all coconut milk in these recipes. If you like your creamer on the thin side, you can substitute ¼ cup almond milk for ¼ cup of coconut milk. I like to use the full fat...

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